Doug Clark


Results will vary.  Typical weight loss on the program is up to 2-5 lbs per week.

In 1994 my wife was expecting our first child and I gained 40+pounds during the 9 months of the pregnancy and didn’t lose it when our daughter Kaylee was born. Over the next several years my weight literally Yo Yo’d up and down as I tried several different diets and exercise programs…

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Tony & Brenda Ball


Results will vary.  Typical weight loss on the program is up to 2-5 lbs per week.

Shortly before our 25th wedding anniversary trip to Hawaii, I ran into a friend I hadn’t seen in about 2 years. Dale had lost 40 pounds in 2 months and had kept it off for 20 months. I made him sit down and tell me how he did it…

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Sabra Collins


Results will vary.  Typical weight loss on the program is up to 2-5 lbs per week.

My weight loss story begins way back as a teenager. I was always the “bigger girl” at school, with the outgoing personality. When I was 16 I came to the realization that if I didn’t do something to change the way I was eating I was destined to be big the rest of my life…

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Tim & Samantha Skidmore


Results will vary.  Typical weight loss on the program is up to 2-5 lbs per week.

When I started this program I was depressed, overweight and trying to get Gastric Bypass Surgery. When the insurance company denied me of that surgery I was devastated. When a friend of mine who I have known for 20 years introduced Take Shape for Life to me I was extremely skeptical as I have tried so many diets in the past…

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Take Shape For Life logo, photos, and services marks are property of Take Shape For Life. All Rights Reserved.

Medifast logo, photos, and services marks are property of Medifast. All Rights Reserved.

*Results not typical. You should not expect to experience these results. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.