About Simple2Lose
Medifast, the corporate parent of Take Shape for Life, is considered by many to be the premier company in providing nutritional solutions for weight-loss and weight management in America….
How Our Program Works
Our program is easy to do. It is a structured eating plan where you’ll eat every 2 1/2 to 3 hours – or 6 times a day – 5 nutritionally balanced meal-replacements and one “lean and green” regular meal. Because you eat every 3 hours we balance your blood sugars and you shouldn’t be hungry. Plus you’ll receive 100% of your nutritional needs…
Health Coach, The Support
Why is having a free personal health coach so important to you? And why have tens of thousands of people been successful with a coach? Studies show that the caring support of others can be a powerful tool in not only losing weight but also learning to live the Habits of Health for a lifetime…